There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…

There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
Every birthday is a celebration but there are certain birthdays that need to be celebrated a little bit more. This month my husband turns FORTY. I have been planning the celebrations for…
I’ve been struggling with hair loss for about four years ago now. I started noticing the hair loss in the shower at first – it started right around the time I had…
Are you looking to get in a little cardio without investing any money into equipment. Here are three of the Best Cardio Exercises to do at home. love to add total body…
If you have ever visited England you know that many of the homes in the country have names. Since going to England a few years ago I have wanted to name our…
I love the digital age we live in, but there are some thingsI can’t give up. A physical calendar is at the top of that list. I put all the dates into…