There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…

There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
I first discovered the bikini neck cushion several years ago. Since then I’ve purchased them for friends or in new colors to coordinate with a new suit. I used to have a…
If you are anything like me you count down the days until summer. I no longer work at a school, and my children aren’t school age yet but I cannot wait for…
When the summer arrives in California I get so excited. I love shorts and bathing suit weather. I spend all my free time outside. After enjoying the pool, gardening, and soaking up…
Girlfriend trips are the best. Women need time with other women. Men don’t seem to understand why. After spending an amazing weekend at Terranea Resort with some of the most incredible women…
I have a love hate relationship with spin classes. I love the feeling at the end, but I always struggle to get myself to go to a class. Upbeat music and a…