There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…

There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
Over the last few months I have noticed my daughters beautiful blond locks turning a shade of green. At first I ignored it. It was winter and I knew we hadn’t been…
I don’t know how many times a day I have to say “No, thank you” when my children are offered candy. At the grocery store, car wash, after gymnastics, and at the…
Prior to having kids I loved to go out of town! I always told my self I wouldn’t let kids change my life, but when your LOVE for going out of town…
Ask any member of my family their favorite food and we each would respond PASTA! I try to limit pasta to once a week so we all don’t start looking like Mario…
I tend to pack on a few pounds extra while on vacation. I never mind it as I’m enjoying life, but there are a few ways to avoid a seven to ten…