There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…

There are many ways to get lean and feel your best. Here are 5 great exercises you can do virtually anywhere! No weights required. In this article, we will feature effective body…
Sunscreen I have a love/hate relationship with sunscreen. I put sunscreen on my face daily and have for the last eight years. I really think I have found the best face sunscreen.…
I was at a cute Mother’s Day and Mimosa shopping day at a local boutique when I overheard some women talking about their husbands always asking them to wear different clothes. Mike…
In November I offered my partner and I to be apart of a women’s conference called Overcom(h)er. Kristi and I are going to speak about dream jobs, following those dreams, and how…
There is one thing that can always get me excited, it starts with a “D”. Sorry to disappoint my husband, I am talking about DISCOUNTS. Since opening my studio have stepped up…