I like to think I was born eating healthy. My mom was born and raised…
Travel & Lesiure
That Time I Tried to Give Up Coffee
I never used to drink coffee…..that was until my son turned about three months old…
My All Time Favorite Podcasts
I’ve been a huge podcast listener since my son was born. I had no idea…
Oh Canada!
July means so many things to us here at Womens Fitness and Style. It has…
Bikini Saver!
I first discovered the bikini neck cushion several years ago. Since then I’ve purchased them…